I’ve been dreaming about 2008. Recently, a calm voice inside whispered: 2008… just for the JOY of it.
Could I really dedicate a year to blissful joy? Could I use that as my magic decision making wand? Oh yes, I’ll do X… just for the joy of it. No further explanation or justification needed.
Things that bring […]
I sit in the quiet of my office munching my morning staple… raw almonds. Here’s what I know to be true for me. I love Christmas. I love gathering with family. I love Christmas lights, joyous carols and the smells of yummy food. And yet, my body is screaming… stop! Too much refined flour and […]
Winter Soltice is upon us – our longest time of darkness. It is the turning point to greater light, as nights grow shorter and days grow longer.
In this moment, I honour darkness. It is against this silent backdrop that we may see the light – a reflection of light that lives inside every man, woman […]
Somewhere over the rainbow, sings a little angel.
She reminds us that dreams really do come true.
This video warms my heart. It even blew Simon away.
Good thing for Kleenex.
http://www.youtube.com/watch?v=QWNoiVrJDsE
I don’t even know her… and yet I do. Her name is Crystal Violante. I met her for the first time today through a friend who sent me to her blog. At age 31, her life on this earth is now complete. Her final words Things I’ve learned are so real that I must share. […]
This year, more than ever, I’m excited about Christmas. I believe it is because I’m more in tune with my inner world of magic. To celebrate, I’ve created an e-card series to share with family and friends. Check it out.
I just can’t help myself… I love creating works of beauty. This stuff just pours out […]
Today I sang at the Centre for Spiritual Enrichment. Talk about an enriching experience. If I could have lit a candle for every heart that glowed as I sang, I’d have started the place on fire. I’ve come a long way from the days of singing to get it technically right. Now my job is […]
Soul on deck shines like gold in dark times. The light of the soul throws sparks, can send up flares, builds signal fires, causes proper matters to catch fire. To display the lantern of soul in shadowy times like these - to be fierce and to show mercy toward others, both are acts of immense […]
The little things? The little moments? They aren’t little.
Jon Kabat-Zinn
Yesterday I asked “How are you feeling?” As I drove to work, a voice inside said, “Wait a minute, there’s a more important question…”
Are you feeling?
We live in a society that favours avoidance over feeling. I remember being highly engaged in a work project a few years back when a co-worker said to me, […]