Today I reach out to comfort a friend.
As I do, I notice myself being comforted.
Today I reach out to love my daughter.
As I do, I notice myself being loved.
Today I reach out to touch rays of the sun.
As I do, I notice the the sun touches me back.
All is well.
How I LOVE to dance, dance, dance! I woke up this morning with only a few hours of sleep in me, and thought, “I need to dance today!” Free flow… just let the body do what it may. Move energy along that may be trapped in some corner of my body. Breathe in new energy. […]
It’s been a full day of listening and learning. I’ve encountered people in different situations today whose actions were birthed out of feelings of desperation, separateness or lack… all music to the ego and noise to the heart.
I hold incredible compassion for each of these individuals. I’ve been there myself and know how it feels. […]
Before I put Hanna to bed last night, I shared with her that tomorrow is a New Day! Through her tears, she nodded and smiled. As she repeated the words, ‘New Day’ her eyes began to sparkle. It seems I was not the only one who struggled through yesterday. Brad said to me last night, […]
When you read Day 3 of my 28-Day Journey, my word of the week will make sense. Whenever we seek approval from others, the place we really need to start is within ourselves. Some part of us hasn’t given another part of us permission to sparkle. Walls have been built, a lock mounted and with […]
Oh, the perfection of the Universe — always providing exactly what we need, when we need it, even when we don’t know it.
I was so excited about my little concert announcement yesterday. And when I awoke this morning, the Work (with a capital W) greeted me. As I began sharing my news with others, I […]
Today was the most brilliant of days. My morning started with a beautiful quote from Plato:
Music…gives wings to the mind, a soul to the universe, flight to the imagination, a charm to sadness, a life to everything.
I carried Plato’s sentiment with me as I sang at the Centre for Spiritual Enrichment today. The heartwarming feedback […]
The sun poured its rays into my window this morning beckoning me outside. In a heartbeat, I was walking the streets of my small town. Two birds on the rooftop of my neighbour’s house began whistling as I walked by. And then, a black cat walked right across my path. Hmmmm……
In the next few minutes, […]
I walked along the water’s edge at the Glenmore Reservoir this past Wednesday when suddenly something came over me. My knowing was crystal clear. Everywhere I looked I saw Divine Intelligence as I’d never seen before… in every blade of grass poking through the snow, in each branch on the row of naked trees… in […]