Archive for the 'May Journey' Category


Push Pull

photo credit: Matthew Fang
This past week I’ve been really present to my body and its wisdom. I have a deck of affirmation cards and despite mixing them thoroughly before I pick one, I get the same card almost every time…
I am nurturing my body.
I’ve really noticed the difference between when I’m pushing myself […]

Ascension

photo credit: nexus6
Today is my father’s birthday. It’s not surprising that I’ve been thinking about him lately. A few mornings ago, as I lay in bed in the wee hours of the morning, I felt his love surround me. All felt warm and peaceful as I recalled his last few breaths. I remember this […]

Do Not Hold Back

photo credit: Laura Travels
Do not hold back what is in you to give.
Let it pour out of you like a waterfall,
sparkling down the mountainside.
There is always more to come,
an endless stream of riches.
So why do you allow just a trickle?

Oh Glorious Sun!

photo credit: Shanti ?
Oh glorious sun, you cannot hide your face.
Not when you beam as you do.
Not when the Living in you is meant to sparkle.
This cloud of darkness shall pass.
And once again I’ll feel your embrace
As we dance, my friend, face to face.
– Paula Onysko
I thought I was going to have to write […]

Doing the Work

I have become the ’student’ again… in a big way… DOING the Work. There is such a difference between talking about spiritual principles, law of attraction and infinite love & abundance AND actually living them fully.
Not that I didn’t know this… but somehow I’d stopped living them to my core. Fortunately, I’ve ‘awakened’ to this […]

Liquid Beauty

photo credit: Shubnum - http://www.shubnamgill.com/
Beyond all external definitions exists the formless from which all things are created. We too in essence are formless — liquid beauty.
To be fluid is to invite Spirit in.
When you find yourself in a new beginning, draw from the formless. Take time today to journal, colour or finger paint. […]

The Path Illuminates

photo credit: *PaysImaginaire*
It may seem dark where you sit, but there is endless light.
You might not know what’s next or how, but love does.
Life grows us. It brings to light all that we are to release,
So we may step into an ever-expanding reflection of our soul.
Thank you for illuminating my path in this dance […]

Stopped in my Tracks

photo credit: jrbrubaker
I’ve run into more trains in the past week than in the past six months… each one stopping me in my tracks.
“Okay, okay Universe, I get the message. Honest, I’m really listening this time. It seems I have no other choice… unless I want a real train wreck.”
Today I feel a renewed […]

Take me, Take ME!

photo credit: paulbence photography
We have our plans for life but then life lives us. My day yesterday was not as I expected. At one point, I found myself on my knees praying… for guidance, clarity, strength… something… ANYTHING!
My world has been swirling lately. I’m changing on the inside and everything around me isn’t. Or […]

Walk Gently My Sweet Angel

photo credit: SeraphimC
She cradles her energy close to her body.
Slowly, one foot in front of the other, she walks.
And in the wind, a voice so clear whispers to her:
“Walk gently my sweet angel,
Let the ground meet you where you’re at.
Breathe into the calmness of your heart.
Trust that your soul knows the way home.”