Archive for the 'Soul Chats' Category


It’s Time

Be inspired by others
but don’t hide in their shadows.
Spirit created you to shine
It gave you everything you need
and will provide more as you allow.
You, my child, are an artist of life.
It’s time to let your spirit sparkle.
– Paula Onysko

In a heartbeat

I’ve been sleeping a lot lately… taking any opening in my day to get extra rest. It seems my body needs that. Yesterday I slept most of the afternoon and yet had no problem going to bed at 10 pm and sleeping all night. I am so grateful I’ve designed my life with this flexibility. […]

Portals of discovery

Mistakes are the portals of discovery. — James Joyce

What mistake has been your greatest discovery? For me, it’s been living my life completely from my head at times. Oh the heart’s been a delicious place to re-discover!

Seek JOY as your Success Measure

After reading this quote, I have even more excitement in my theme for 2008 — “for the joy of it”.
The achievement of anything that you desire must be considered success, whether it is a trophy or money or relationships, or things. But if you will let your standard of success be your achievement of joy—everything […]

Slow Down to Love

I woke up at 1:54 am to the message: Slow Down to Love.
Messages comes to me in my dreams all the time. They are never to be ignored. So today, on this brilliant ‘love day’, I’m slowing down to notice love in all places, people and things. The closer we stay to our own heart, […]

Between you and me, Soul

Paula: Okay Soul, I’m listening. Why is it that the moment I postpone a project I have a deep desire to actually go ahead with it?
Soul: Because the pressure is off.
Paula: What pressure?
Soul: The pressure you place on yourself. Paula, the creativity you love and thrive on doesn’t fit into a box. It is as […]

The Invitation

I love, love, LOVE when juice flows to me to share with you….
From the book The Invitation published by HarperSanFrancisco, 1999
© Oriah Mountain Dreamer
It doesn’t interest me what you do for a living.
I want to know what you ache for
and if you dare to dream of meeting your heart’s longing.
It doesn’t interest me how old […]

P.S. I love you

That’s the matinée I lost myself in yesterday. I loved it. Yes, it’s a chick flick, by traditional standards of movie categorization. But I’m not into keeping track of those sorts of details. Do you know when you are sitting in a movie thinking, they wrote this movie for me? Well, so many times yesterday, […]

Savour the Journey

I love quotes that remind me to savour the journey…
Mining the moment for something that feels good, something to appreciate, something to savor, something to take in, that’s what your moments are about. They’re not about justifying your existence. It’s justified. You exist. It’s not about proving your worthiness. It’s done. You’re worthy. It’s not […]

Outrageous Abundance

Make peace with outrageous abundance. You are more likely to have a pure vibration and attract more abundance if you leave money out of the equation. But it isn’t because money is the “root of all evil.” It’s because it messes up your vibration, usually. — Abraham