Word of the Week: Vitality

Last week I spoke of slowing down to love. Then BAM… a little head cold visited me and I was brought to a stop. In fact, my whole family was for a few days. Climbing the stars to my second floor was like completing a marathon. I felt bones in my body ache at their very core.

(Hmmm… I just noticed that I wrote ‘Climbing the stars’ instead of ‘Climbing the stairs’. Maybe that’s not by accident! Imagine climbing stars — higher and higher!)

Seeing my family hanging lifeless on the couches yesterday reminded me how much I value health and vitality. So this morning as I breathe in newness, I invite pure white light to emanate from my heart to every cell in my body lighting the path of vitality as it flows through me.

My word of the week: VITALITY. What’s yours?